Dr Ben Sinclair, Founder – Dr Finlay’s Private Practice
Most canny entrepreneurs and business leaders I know are resolutely focused on one thing.
Not ‘growing profit margins’, ‘strategising better’ or ‘working smarter’, important though these are.
I’m talking about ‘Longevity’. Why?
There’s not much point in accruing great wealth if you’re not alive to spend it.
That’s why I believe your focus should be on understanding your current risk, preventing future risk and optimising your performance with longevity in mind.
As a GP of about 20 years’ experience, I support business executives daily. I always advise: “Aim to enjoy the ride, but also arrive alive in good shape to enjoy the fruits of your labour.”
You may hear a lot of hot air from so-called experts on social media about biohacking. As a doctor, I practise the best evidence-based tips for my clients. So, read on …
Step 1 to Longevity
Your longevity is determined by your genetics and the influence of your habits and e...
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